Fun, movement-based and fitness classes designed for Mums, Women & Children and Young People.
Raise the Roof – Menopause Special! (Adult’s Education & Dance Fitness)
This 6-week supportive programme runs until Sunday 15th Feb and balances education, shared experience, light-hearted interaction, and empowering movement for women – due to experience or currently navigating Menopause and Peri-Menopause.
Our adults and children classes run in adjacent rooms at the vibrant Kidbrooke Community Hub, making it easy, convenient, and a real family affair.
Jaydee Fitness – Class Policy • Book in advance: All classes that you wish to attend must be booked in advance. • Missed classes: No refunds for missed sessions. You can reschedule if you give at least 24 hours’ notice (subject to availability). • Our cancellations: If we cancel a class, you’ll get an alternative date or a class credit. • Safety: Please complete a PAR-Q form prior to attending your first session and every time your health status changes. Let your instructor know about any injuries or health concerns before class. You join at your own risk www.jaydeefitness.com/par-q • Respect: Be kind and respectful to everyone in class. • Filming: Some classes may be filmed for promotional purposes.
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